Kapotasana

Pigeon Pose Modification

Urdhva Hasthasana

Upward Salute

Sirasana

Headstand

Virabhadrasana I

Warrior I

Ustrasana

Camel Pose

Adho Mukha Svanasana

Downward Facing Dog

Dhanurasana

Wheel Pose

Crow Pose

Bakasana

Gyan Mudra

Hand gesture for meditation

Mushti Mudra

Hand gesture to release anger

Prana Mudra

Hand gesture to increase life force inside our body

Prithvi Mudra

Hand gesture to increase stability