We are all destined to attain divinity whether in this birth or next birth or births after births. As seekers, we all tend to focus on...

Wonder. Imagination. Play. Creativity. As we grow, the majority of us lose these “childlike” qualities, that most of the time, are the...

Om Namah Shivaya! Yoga as such has been misinterpreted largely as a physical fitness routine only. Asanas are part of the 8 limbs of Yoga...

Om Namah Shivaya! I was once a hapless soul craving for happiness all my life and was falsely searching outside. The more I searched out,...

The word "Ahimsa" literally means "Non-Violence". Often times people associate the term non-violence with "not to hurt/harm anyone...

Most people think of hiking and yoga as two completely different activities that have no correlation. However, practicing yoga can be...

A powerful hand gesture to overcome all the obstacles and connect with our inner self and uplift one’s spirit. The obstacles which we...

Rise with the sun ☀️ everyday and feel the difference SuryaNamaskar (Sun Salutations) is a wonderful way to kick start your day. The 12...

Start your day right with this healthy yet delicious smoothie bowl! It is so easy to make, and it can be made vegan too! It's a win-win...

In today's busy world, we often forget to take care of ourselves. Stress is often a result of this. However, by incorporating breathing...

It may be August, but it's never too late to get started on those New Years Resolutions! A great way to start eating healthier is by...