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Face challenges with a positivity using Ganesh Mudra

Face challenges with a positivity using Ganesh Mudra

Face challenges with a positivity using Ganesh Mudra

A powerful hand gesture to overcome all the obstacles and connect with our inner self and uplift one’s spirit. The obstacles which we...

Gayathri Raghavan

Aug 24, 20201 min read

Rise and Shine with the Sun!

Rise and Shine with the Sun!

Rise and Shine with the Sun!

Rise with the sun ☀️ everyday and feel the difference SuryaNamaskar (Sun Salutations) is a wonderful way to kick start your day. The 12...

Gayathri Raghavan

Aug 18, 20201 min read

Incorporating Breath Work in your Yoga Practice

Incorporating Breath Work in your Yoga Practice

Incorporating Breath Work in your Yoga Practice

In today's busy world, we often forget to take care of ourselves. Stress is often a result of this. However, by incorporating breathing...

Gayathri Raghavan

Aug 9, 20201 min read

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